#psychology

4 articles

Regret Over Something You Did Fades With Time — Regret Over Something You Didn't Do Tends to Grow

Psychological research on regret has repeatedly found this asymmetry: action regrets diminish as people rationalize, learn, and move on, while inaction regrets — the road not taken — tend to intensify the longer the 'what if' lingers unresolved.

Treating Social Energy Like a Weekly Budget Makes 'I Need to Cancel' Feel Like Math, Not Guilt

A week mapped as a running energy balance — draining and recharging events, clamped between 0 and 100 — turns a vague feeling of being 'peopled out' into something you can actually see coming.

Comparing 5 Options One-on-One Takes Just 10 Pairwise Match-Ups — And Cuts Through Decision Paralysis

Ranking options by simply staring at a full list rarely works because too many variables compete for attention at once. Breaking it into simple A-vs-B comparisons is a well-established technique for exactly this problem.

1% Daily Improvement Compounds to 37.78x Over a Year — the Math Behind Atomic Habits

James Clear's famous framing (1.01^365 ≈ 37.78) isn't about the exact number — it's the contrast between linear time invested and exponential skill compounded. We ran the model against a flat no-practice baseline.